My personal assessment still holds right now. I am trying to get some of the material parts of my life in order right now and still using my knowledge and experience of my spirit to make it through this time in life.
I am still thinking I need more physical activity. On Thanksgiving me and my kid went out about town and went on a nature walk. It was great. We talked plenty about how we need a better understanding of what is going on inside us as we try to make it through physical trials.
I am still practicing the Universal Loving-Kindness and Meeting Aesculapius. I am also still doing my walking meditation. I am working more hours lately but am really wanting to start this cardio class at 4:45am. I think I can afford it, for it is only 50$ a month and I think 2 days a week is possible in my schedule.
With this course I have become stronger in my beliefs. I know that we are all connected and my actions do affect others. I am satisfied with this course and hope everyone who was a part of this class this term has a better view of health and wellness. I hope I can share more of my understanding with others and help them to see what is possible.
I am glad that you and your kids got to take that hike during Thanksgiving. I'm sure that was a nice time :) It is hard sometimes to work exercise in your schedule and budget! This time last year I was doing p90x at like 2 a.m. every morning because it was the only time I could find to exercise, especially since I had a sick infant. I'm so glad you are still participating in the loving kindness and meeting Aesculapius exercises. Are they having a significant impact on your life? Good look in your next courses and it has been great meeting you. I plan on keeping my blog up and blogging every so often so if you want to keep following me and keep in touch :)
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